Nutrition

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A noteworthy challenge for most of us is how to nourish ourselves with food. If you feel you are feeding yourself healthfully, you are in the minority. Most people have a complicated relationship with food.

Our culture contributes to this complicated relationship. You may find it difficult to manage your busy schedule and feed yourself well. You may be drawn to our culture's abundant addictive ingredients like sugar, salt, alcohol, and fat. You may be under the

mistaken impression that you are eating well because you follow the food pyramid guidelines. 

In Odyssey we will help you determine if your relationship with food deserves a new focus. If it does, we will work with you to create an approach to food that meets you where you are and invites you to move in the direction that you would like to go.